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Pownal Street Press

Journey: A Guided Journal for Becoming and Unbecoming

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Written by Katherine Stetson; 128 pages

Are you standing at a crossroads in life? Do you feel like you’re stuck in a pattern that doesn’t serve you on a soul level? Maybe it’s time to take an inventory of where you’ve been, where you are and where you’d like to end up. Journey: A Guided Journal of Becoming and Unbecoming offers the questions, insights and tools you need to begin a profound exploration of self.

Drawing upon her lived experience and invaluable training as a mental health nurse, author Katherine Stetson guides readers step-by-step towards a deep inquiry into their beliefs, behavioral patterns and identities, shedding new light on who they are and who they can become. Within the pages of this transformative journal, you'll be led through a sequence of over 150 thought-provoking questions, each carefully designed to revisit the landscape of your personal history, discern the topography of your complex present, and map out the trajectory of the future you most desire.

With helpful resources such as the Wheel of Power and Privilege, the 5 Basic Needs, and the Wellness Wheel, you’ll not only be supported but also empowered to come into a new understanding of where you’ve been, where you are, and where you most desire to go.

More than a tool for self-reflection, Journey becomes a self-crafted map that guides you toward a life of your own architecture – a life imbued with healing, connection and meaning.