Small Doses of Awareness: A Microdosing Companion Guided Journal

By Shin Yu Pai & Amy Wong Hope MSW, LCSW

A twelve-week companion guide for exploring and deepening the therapeutic possibilities and healing potential of microdosing psychedelics.

For anyone ready to embark on their own microdosing journey, Small Doses of Awareness is a guided journal for deepening your reflections and integrating the knowledge gained through your microdosing experiences. Each of the twelve weeks has a different focus—from journeying inward, to questioning and deconstructing self-limiting beliefs, to aligning with your values and exploring your identity, to harnessing the power of mindfulness and creativity, and more.